Tune into yourself - Manifest your dreams

Now is your time to reconnect with the earth, yourself and the people in your soul tribe.  It’s helpful to use our mindfulness skills and appreciate what we have and not what we don’t have. 

Stop & reset, don’t just go through the motions. Think of what’s really important instead of living while rushing, stressing and not fully enjoying life. It’s about the connection with the little things. We all need a quick break from the hustle and bustle.

Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. ... When we practice mindfulness, our thoughts tune into what we're sensing in the present moment rather than rehashing the past or imagining the future.

We need to fully be in tune with ourselves & our body then we can start putting out there our dreams, wants, loves. 

 Manifesting what we want is simple but not easy. All we have to do is believe we already have what we want, however, there is a catch. The energy we put into believing affects what we manifest. If we ask the universe for things in a desperate, needy, or doubtful way, we will actually attract more despair, need and doubt. In addition, if we are too vague about what we desire we can end up manifesting the wrong things or nothing at all.

 This is why it is important to get very clear about our energy, emotions, feeling and our intentions before we attempt to manifest our desires.

Life is about happiness & enjoyment. It’s not about suffering. It’s up to you to take control of your inner world. You got this!! 

Have fun and vibrate on the frequency of the things you want. Focus on what you want to create, rather than what you don't want.

Love Jozee xx