Chakra Balancing

With so much going on it is really important to balance your Chakra Systems/ Energy centers. When your energy isn't flowing or balanced then this is where we can cause injuries, aliments or disease.

Take time to tune into your body, mind and soul. What is your body telling you? Tune into the areas that have sensation, feel uncomfortable or have pain. Send the love and compassion to yourself that you deserve.

Activate your heart portal and ask your higher self or guides to heal and repair. To let go and release anything that no longer serves you. If there is something that your soul still wants to experience then ask for signs and solutions to anything that is not working.

Lately I would recommend energy healers to help clear and unblock your chakra systems. Sometimes it is hard for us to see within our own energetic bubble.

Ground daily to Mother Earth. Get into nature when you can. Align yourself with your passions and interests. Meditate or find mindful connections. Use essential oils or take salt baths.

Do what you can to ease stress and flow with life. Be in the eye of the storm where all is calm.

If you have disease or injuries then I often find it interesting to google which Chakra system it resides in. You may find a certain Chakra wheel of energy is blocked due to past trauma, stress or old beliefs. 

You deserve wellness, happiness and abundance. This is your time to shine.