Now is your time to reconnect with the earth, yourself and the people in your soul tribe. The universe is reminding us to care about ourselves and others. The planet is getting a little rest that it needs. It’s teaching us to use our mindfulness skills and appreciate what we have and not what we don’t have.
Stop & reset don’t just go in the motions. Think of what’s really important instead of living rushing, stressing not fully enjoying life. It’s about the connection with the little things. The earth is getting a quick break from the hustle and bustle.
Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. ... When we practice mindfulness, our thoughts tune into what we're sensing in the present moment rather than rehashing the past or imagining the future.
We need to fully be in tune with ourselves & our body then we can start putting out there our dreams, wants, loves.
Manifesting what we want is simple but not easy. All we have to do is ask for what we want, however, there is a catch. The energy we put into asking affects what we manifest. If we ask the universe for things in a desperate, needy, or doubtful way, we will actually attract more despair, need and doubt. In addition, if we are too vague about what we desire we can end up manifesting the wrong things or nothing at all.
This is why it is important to get very clear about both our energy and our intentions before we attempt to manifest our desires.
This has been the perfect time to tap into our souls. Don’t just let it pass you by.
Life is about happiness & enjoyment. It’s not about suffering. It’s up to you to take control of your inner world. You got this!!