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Sage x Palo Santo Smudging

Written By Jozee Morse - August 10 2019

Simply put, sage clears bacteria in the air. Sage smoke offers rapid delivery to the brain and efficient absorption to the body. Scientists have observed that sage can clear up to 94% of airborne bacteria in a space and disinfect the air. When sage is burned, it releases negative ions, which is linked to putting people in a positive mood.’

Do you make time for yourself?

Written By Jozee Morse - August 10 2019

I feel like I tell everyone else to look after themselves but I forget to look after myself. I am trying really hard not to feel guilty about doing something just for me. A crystal Bath is so simple but an amazing luxury if you think about it. A massage is like getting a service on your car.

Lilyleaf

Lilyleaf

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Sage x Palo Santo Smudging

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Do you make time for yourself?

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